Ankle Taping Video - Figure of 8, Basketweave, Heel lock & Stirrups
Ankle Taping for sprained ankle injury part 2 - heel locks and figure of 8 locks
Frontiers | Effect of Kinesiology Tape on Muscle Activation of Lower Extremity and Ankle Kinesthesia in Individuals With Unilateral Chronic Ankle Instability | Physiology
Does ankle tape improve proprioception acuity immediately after application and following a netball session? A randomised controlled trial - ScienceDirect