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Dry brushing - before and immediately after. My routine before weekly soaks in Dead Sea salt and epsom baths. Has helped to clear plaques, took several months : r/Psoriasis
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Nailing Your Vibes and Massage by Lindsey: Lindsey Deters, LMT - Dry brushing is soooo good for your lymph system!! Having a healthy lymph system will aid your body in fighting disease