![PharmaSynth on Twitter: "Walk your way to better health. Walking 10000 steps a day has many health benefits. Have a glimpse at the top 10 benefits of walking 10000 steps. https://t.co/9kMn8Q5ZfN #walking # PharmaSynth on Twitter: "Walk your way to better health. Walking 10000 steps a day has many health benefits. Have a glimpse at the top 10 benefits of walking 10000 steps. https://t.co/9kMn8Q5ZfN #walking #](https://pbs.twimg.com/media/Ep1jLQhU8AIfnvj.jpg)
PharmaSynth on Twitter: "Walk your way to better health. Walking 10000 steps a day has many health benefits. Have a glimpse at the top 10 benefits of walking 10000 steps. https://t.co/9kMn8Q5ZfN #walking #
![Watch your step: why the 10,000 daily goal is built on bad science | Health & wellbeing | The Guardian Watch your step: why the 10,000 daily goal is built on bad science | Health & wellbeing | The Guardian](https://i.guim.co.uk/img/media/f00f560a444f052b78770d7ac71f5f823a6645b8/1_0_2559_1536/master/2559.jpg?width=1200&height=1200&quality=85&auto=format&fit=crop&s=f01d17aba3829d26c36f8eae83efa3c7)
Watch your step: why the 10,000 daily goal is built on bad science | Health & wellbeing | The Guardian
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